Celebrating Freedom on Independence Day
Freedom is a foundational principle of your spiritual expression. No one—neither an individual nor a nation—wants to be told what to do. Being free outweighs conforming or rebelling. Freedom allows...
Slow Down!
Slow down and enjoy life. It’s not only the scenery you miss by going too fast—you also miss the sense of where you are going and why. Eddie Cantor I grew up listening to Paul Simon’s “Feeling...A Mindfulness Exercise
Center yourself with this easy Mindfulness meditation that will help to ground you into the Truth of who you are.