The Light of Love

The Light of Love

What do you do when you wake up at 3 am or find yourself in fear about what going on – the world or your own life? Find inspiration in the Winter Solstice and Hanukkah rituals. It’s a whole new way to think about light and dark, love and fear, and the profound act of...
Spirit, Mind and Body Healing

Spirit, Mind and Body Healing

You are a whole being with physical, emotional, mental and spiritual aspects. Each aspect of you supports, empowers, and collaborates with the others for you to express and experience a whole and wonderful life. This means that healing yourself works best when you pay...
Imagine it to heal it

Imagine it to heal it

We know that what we focus on grows, what we think about we tend to attract, and what we believe we create. So one of the most useful resources we have for healing is the power of imagination. This incredible aspect of your psyche allows you to see things in your...
Trust Yourself

Trust Yourself

You have always been you through all the changes in your life. You have grown and learned and applied new ideas and new truths to your old life until it turned into something beautiful. So what if occasionally it doesn’t work out like you’d like it to or...
Stress relief

Stress relief

The number one cause of chronic illness, fatigue, depression, anxiety, failed marriages and unhappiness is stress. Relieve stress and you are more than half-way to a healing. Relieving stress is not difficult, it just takes practice. 1 – Breathe. Every day,...