We do not need magic to transform our world. We carry all of the power we need inside ourselves already. J. K. Rowling When your consciousness is filled with the Spirit of the truth, not just the...
A key component in the healing process is giving up the need to know why something happened to you even though your mind wants an explanation to figure out who or what to blame. The challenge here...
The Say What Team shares their reasons why it’s so important to set healthy boundaries with others. They also discuss what has really worked for them in these tough situations.
Grieve what did not or can not be accomplished. Acceptance allows you to move through the pain and disbelief. Do not get stuck in regret or bitterness. Your tears can be cleansing and healing, when...
Break-down is often necessary before break-through! Stop trying so hard to hold everything together! Let it fall apart, so it can fall back together in a new, healthier, and better way! -Dr. Petra...
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