Grief Requires Acceptance…

Grief Requires Acceptance…

Grieve what did not or can not be accomplished. Acceptance allows you to move through the pain and disbelief. Do not get stuck in regret or bitterness. Your tears can be cleansing and healing, when...
Break Down for the Better

Break Down for the Better

Break-down is often necessary before break-through! Stop trying so hard to hold everything together! Let it fall apart, so it can fall back together in a new, healthier, and better way! -Dr. Petra...