“If it bleeds, it leads” Is the News Making You Sick?

doomscrolling

A new cross-cultural study has revealed that doomscrolling, ‘the habit of continuously consuming negative news online,’ significantly increases feelings of existential anxiety, distrust, and despair. Researchers from the United States […]

Living From the Inside Out

It’s that time of year…no, not the holidays…the days we scrutinize our lives, our relationships, and most importantly our bodies for all the things that we want, need to fix, […]

Being and Doing – Do Be Do Be Do

Being and Doing - The Dance

We are taught the importance of declaring our desire and seeing it already present. At the same time, we are reminded to allow things to unfold and to let things […]

Closing the Chapter

Closing the Chapter

For last year’s words belong to last year’s language and next year’s words await another voice. T. S. Eliot New Year’s Eve is a defining moment that can close a […]

Freed from Karmic Debt

Freed from Karmic Debt

All’s love, yet All’s law. Robert Browning The God of many people punishes evil and rewards good, but just because many people believe in this concept of God, it doesn’t […]

Celebrating Kwanzaa

Celebrating Kwanzaa

We all should know that diversity makes for a rich tapestry, and we must understand that all the threads of the tapestry are equal in value no matter what their […]

Wisdom of the Samurai

Wisdom of the Samurai

If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. Maya Angelou A story is told of […]

The Garden of Grace

The Garden of Grace

Grace because the Universe is Itself an infinite givingness—It can’t help it; that is Its nature. Ernest Holmes The garden of the Divine has fragrances you can’t describe. Surrender your […]