What are the steps to waking up?
Dr Petra and Rev Karen are here to give us the steps to becoming more present in the everyday moment, and help give us some tools to avoid living in a state of anxiety and frustration.
What you resist persists
Dr Petra shares a story about her recent travels with Rev Karen on a train traveling back to Dallas, and what helped her to release her frustration around the unexpected.
What does it mean to wake up?
What if we could become more intentional with the way we showed up in the world. Become more aware with our relationships and actively engaging in the solutions for the issues of the world.
What are the 4 stages of consciousness?
Dr Petra Weldes explains what the different stages of consciousness are. Try to identify what stage of consciousness you are living in.