Have you ever found yourself planning for something only to find out that things are not going the way you imagined?
Sometimes these plans go out the window and we are left feeling frustrated and angry. It’s okay to have these feelings, however, the longer we hold on to them the more we continue to experience those feelings.
Dr Petra shares a story about her recent travels with Rev Karen on a train traveling back to Dallas, and what helped her to release her frustration around the unexpected.
Watch the full talk here: https://youtu.be/21ydYeaYrGs