Revel In the Freedom

Revel In the Freedom

“Let go of your preconceived ideas about “how it should be”.  Release your need to be in control!  Let resentments and unforgiveness die from lack of attention.  This is the tomb...
Make Space for Joy

Make Space for Joy

“Joy sneaks up on you when you are least expecting it.  Joy creeps in when we are busy living life to its fullest, being happy with whom we are becoming, and finding the good in the people and...
Savor the Moments

Savor the Moments

This morning’s sunrise was a glorious combination of soft pink and bright blue. It lasted all of 15 minutes. Its delicate beauty stopped me in my tracks. Life has a way of showing us Itself...
Stress relief

Stress relief

The number one cause of chronic illness, fatigue, depression, anxiety, failed marriages and unhappiness is stress. Relieve stress and you are more than half-way to a healing. Relieving stress is not...
What’s in a day? – Que hay en un día?

What’s in a day? – Que hay en un día?

Every day is an opportunity. The opportunity for gratitude for every little thing in your life. The possibility to do something that is good and right and true. The opening for connection, heart to...