Healing Points of Pain – Wholeness is within
A key component in the healing process is giving up the need to know why something happened to you even though your mind wants an explanation to figure out who or what to blame. The challenge here...Building Boundaries
The Say What Team shares their reasons why it’s so important to set healthy boundaries with others. They also discuss what has really worked for them in these tough situations.
Grief Requires Acceptance…
Grieve what did not or can not be accomplished. Acceptance allows you to move through the pain and disbelief. Do not get stuck in regret or bitterness. Your tears can be cleansing and healing, when...