What’s in a name?

What’s in a name?

Our brain creates names and labels to help us understand the physical world – safe/not safe, food/not food, threat, not a threat, and mine, not mine. This process is great when it comes to...
The Power of Believing

The Power of Believing

Now is the time to have faith and to believe. As things change, through chaos and turmoil, through stuckness and stagnation, the inner urge of Life is reaching for something new. Allow yourself to...
Change as an agent for growth

Change as an agent for growth

‘You are a great being who has been given a tremendous opportunity to explore beyond yourself. The whole process is very exciting, and you will have good times and bad times. All sorts of things...
Who is that voice in your head?

Who is that voice in your head?

‘There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.’ ‘If you’re willing to be objective and watch all your thoughts,...
Create Sacred Space Within

Create Sacred Space Within

“The experience of entering your own inner world takes some time if it’s done properly, but once you’ve set up the process, each time you enter, you’ll be welcomed by the same sense of...