Desiderata

Desiderata

I fell in love with this as a teenager and it has spoken to me over the years. May it speak to you.  May you find a moment of inspiration. May you remember that you belong to the Universe and that...
Breathe. Breathe. Breathe.

Breathe. Breathe. Breathe.

The breath is your gateway to a centered, grounded moment. Stop. Breathe. Focus on the sensation of breathing. Follow it all the way down into your center. This accesses your personal power and your...