Mar 5, 2021 | Daily Words
Each decision we make, each action we take, is born out of an intention. Sharon Salzberg An intention is like buying the ticket for the cruise. We’ve set our mind on something, and we allow that to...
Dec 31, 2020 | Daily Words
Let it be! Allow 2020 to be whatever it was and whatever it wasn’t. It is now done and complete. Let it go! Let go of anything you are holding onto about this past year. Allow yourself to...
Dec 30, 2020 | Daily Words
What can you learn from this past year? What experiences can be grist for your spiritual growth and personal self-awareness? Look at ways you can grow from these experiences into a greater, bolder,...
Dec 29, 2020 | Daily Words
Grieve the things that didn’t work out the way you wanted them to this past year. Allow yourself to be sad or disappointed or angry for a designated period of time. Know that by doing so, you...
Dec 27, 2020 | Daily Words
Look back over this past year with an open and honest eye. What were the high points? What were the lows? Where could you have done better? When did you do the best you could? Do not be afraid to...