Stress relief

Stress relief

The number one cause of chronic illness, fatigue, depression, anxiety, failed marriages and unhappiness is stress. Relieve stress and you are more than half-way to a healing. Relieving stress is not...
What’s in a day? – Que hay en un día?

What’s in a day? – Que hay en un día?

Every day is an opportunity. The opportunity for gratitude for every little thing in your life. The possibility to do something that is good and right and true. The opening for connection, heart to...
Savoring Life

Savoring Life

The way we face death tells us a lot about how we face life. The biggest unknown we have to face is death and the most significant losses are the deaths of those we love. To avoid facing the unknown...