To Me – Waking Up – Talk Only
Watch as Dr Petra and Rev Karen give us a brief summary of what the 4 stages of consciousness are and then dive deeper into the 1st stage of consciousness.
What are the 4 stages of consciousness?
Dr Petra Weldes explains what the different stages of consciousness are. Try to identify what stage of consciousness you are living in.
The Similarities Between Namaste’ and Ubuntu
After you start to understand the meaning of Namaste’ and Ubuntu you may start to see the similarities between them. Watch as Dr Tracy Brown and Rev Karen explore these similarities.
What stories are you telling yourself that is keeping you stuck?
How to remove the mental obstacles of your life so you can transform into the best version of yourself that you can be.
A Mindfulness Exercise
Center yourself with this easy Mindfulness meditation that will help to ground you into the Truth of who you are.