Wondering
Wondering about love and hate.
“If it bleeds, it leads” Is the News Making You Sick?
A new cross-cultural study has revealed that doomscrolling, ‘the habit of continuously consuming negative news online,’ significantly increases feelings of existential anxiety, distrust,...
Living From the inside Out – Resolutions part 2
To make our outer lives fulfilling, we must start on the inside. Here are the 2nd and 3rd ways to live more from the inside out. The second – What lights you up? Spending time comparing yourself to...
Living From the Inside Out
It’s that time of year…no, not the holidays…the days we scrutinize our lives, our relationships, and most importantly our bodies for all the things that we want, need to fix, or finally need to get...