What you resist persists
Dr Petra shares a story about her recent travels with Rev Karen on a train traveling back to Dallas, and what helped her to release her frustration around the unexpected.
Release & Renew Yourself…
Grieve the things that didn’t work out the way you wanted them to this past year. Allow yourself to be sad or disappointed or angry for a designated period of time. Know that by doing so, you...
Stop Fighting the Currents in Your Life!
Sometimes Life seems to move in the opposite direction, like an undertow at the beach. You can’t fight an undertow; you learn to swim parallel to the shore until you are released from its...
Let Go From the Inside-Out
Learn to relax on the inside. This is more than simply not doing. It is releasing the inner push, compulsion, obsession, or drive that keeps you churning. Allow your “self” to let go...