The Stage of Life

The Stage of Life

“Sometimes people are playing a role in our movie–we attracted them to live out our beliefs about life.  Sometimes we are playing a part in their movie.  Usually, its some portion of both.  Determining which part is yours and which is theirs, helps you do...
Trust Yourself

Trust Yourself

You have always been you through all the changes in your life. You have grown and learned and applied new ideas and new truths to your old life until it turned into something beautiful. So what if occasionally it doesn’t work out like you’d like it to or...
Stress relief

Stress relief

The number one cause of chronic illness, fatigue, depression, anxiety, failed marriages and unhappiness is stress. Relieve stress and you are more than half-way to a healing. Relieving stress is not difficult, it just takes practice. 1 – Breathe. Every day,...
The gift of your presence – El regalo de tu presencia

The gift of your presence – El regalo de tu presencia

Your presence is a gift. When you look into another’s eyes and connect, you give the gift of your presence. When you light up a room with your joy and laughter, your presence shifts the energy. When you cry with another, the vulnerability of your presence opens...
Allowing support

Allowing support

You deserve to be supported by loving people who will support your dreams, accept you as you are, and tell you the truth even when you don’t want to hear it. This may or may not be your family. It may not be some of your current friends. Seek out people who have...