Change your self-talk into your biggest cheerleader and drown out all the internal negativity. While your parents did need to teach you something, you don’t need to keep listening to all that internalized criticism o nor do you need to let it keep dragging you down. Pick yourself up with empowering through like, “Yes I can!” and “Watch life flow through me!” and ‘The Universe supports me, and It knows what to do!” These internal habits build new neuropathways and create an entirely different internal environment. While the teaching is “as above, so below” it also reads “as within, so without.” Creating a powerfully positive inner atmosphere can’t help but lift you up and support you each and every day!
Supportive Self-Talk
