Jan 15, 2024 | Dr Petra's Heart To Heart
To make our outer lives fulfilling, we must start on the inside. Here are the 2nd and 3rd ways to live more from the inside out. The second – What lights you up? Spending time comparing yourself to...
Jan 1, 2024 | Dr Petra's Heart To Heart
It’s that time of year…no, not the holidays…the days we scrutinize our lives, our relationships, and most importantly our bodies for all the things that we want, need to fix, or finally need to get...