Laughter lifts the spirits, lightens the load, and changes your vibrational rate. It also rejuvenates your face, opens the lungs, and exercises the belly! To receive all these benefits your daily prescription includes plenty of smiles, dozens of giggles, numerous hearty knee slaps, a few guffaws and at least one belly laugh a day! Remember, the Universe is here for the delight of the Divine (Sri Aurobindo). Since you are Divine, it is here for your delight. Take delight in the moment, savor the experience, and share the laughter. This is the very best medicine – for you, and for all those around you.