Aug 25, 2022 | Daily Words
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” — William Londen Learn to breathe your stress away. In yoga, it’s...
Dec 10, 2020 | Daily Words
When you think you are too busy to meditate or pray, that is usually the exact time when you need it the most! You are never too busy to take 20 minutes to still your mind, 5 minutes to pray from...
Oct 30, 2020 | Daily Words
Sit in the silence. Listen to the stillness. Quiet your mind and your heart. This is the only way to break the chain of habitual thinking and acting. Get some distance. See it from a universal...
