Break Down for the Better

Break Down for the Better

Break-down is often necessary before break-through! Stop trying so hard to hold everything together! Let it fall apart, so it can fall back together in a new, healthier, and better way! -Dr. Petra...
Don’t Waste Your Life…

Don’t Waste Your Life…

“I have so much more to grateful than to be sorry for! I won’t waste one more minute of my life!” ~ Jami Lula. What disappointment, negativity or unforgiveness are you wasting your...
Control Only Yourself…

Control Only Yourself…

Stop trying to control events or people. The only thing you can control is yourself–your thoughts and your behaviors. Stay responsible for yourself, and you will find other people and events...
Stop Fighting the Currents in Your Life!

Stop Fighting the Currents in Your Life!

Sometimes Life seems to move in the opposite direction, like an undertow at the beach. You can’t fight an undertow; you learn to swim parallel to the shore until you are released from its...
Let Go From the Inside-Out

Let Go From the Inside-Out

Learn to relax on the inside. This is more than simply not doing. It is releasing the inner push, compulsion, obsession, or drive that keeps you churning. Allow your “self” to let go...