The Similarities Between Namaste’ and Ubuntu
After you start to understand the meaning of Namaste’ and Ubuntu you may start to see the similarities between them. Watch as Dr Tracy Brown and Rev Karen explore these similarities.
What stories are you telling yourself that is keeping you stuck?
How to remove the mental obstacles of your life so you can transform into the best version of yourself that you can be.
How do you deal with the challenges of life?
We cannot control all the conditions of our life; we can only choose how we react to them. Learn how to not be so reactive to situations.
A Mindfulness Exercise
Center yourself with this easy Mindfulness meditation that will help to ground you into the Truth of who you are.
How Are You Looking For The Good in Your Life
How would your life be different if you trusted Spirits’ intention for you was for the greater Good? How would this change your life?