Balance Between Your Head and Heart

Balance Between Your Head and Heart

Listen to your intuition; it is the perfect balance between your head and your heart. Do not simply rush off with your emotions. Do not try to figure everything out. Ask yourself a question. Listen...
What Are You Doing with Your Time?

What Are You Doing with Your Time?

Taking time, killing time, wasting time, never having enough time… What are you doing with your time? Enjoy your time, savor time, spend time, fill time, create time, play time, subjective...
Laughter is the Best Medicine!

Laughter is the Best Medicine!

Laughter is the best medicine–for the body, mind, and spirit. Invite all sorts of laughter into your life. Giggle, chortle, guffaw, belly laugh, and laugh so hard the tears are streaming down...
Be PRESENT as You Journey

Be PRESENT as You Journey

Life is about the journey, not so much the destination. How are you enjoying and living your journey? Are you waiting for something to happen? Are you so anxious to get to the next stop, you are...
Act From Your Center!

Act From Your Center!

It’s much easier to deal with challenges when you stay centered and calm. This doesn’t mean you don’t act. It means you don’t act from a negative emotion like anger,...