Use the Power of Your Thoughts

Focused, trained thought is the most powerful tool you have. It is much more powerful than erratic, obsessive, or subconscious thought. Train yourself to focus on what is working and […]

Face Your Fears

“Do not be afraid of your fear.  Your fear can not actually hurt you!  When you look at your fear, you can see what you need to do or not […]

CONTEMPLATION

Day 11 – CONTEMPLATION Today’s practice for The Season for Peace and Nonviolence is CONTEMPLATION. I will take a moment to relax, breathe and let my mind be fed by […]