What are the steps to waking up?
Dr Petra and Rev Karen are here to give us the steps to becoming more present in the everyday moment, and help give us some tools to avoid living in a state of anxiety and frustration.
Listen To the Voice Within…
“LISTEN to the still small voice within. It comes as an urge, a nudge, a knowing. It comes as a snatch of a song, a fleeting thought, or a word […]
Practice Compassion
“Compassion is the ability to be with and breathe with someone, or some situation, without believing in the “truth” of the human experience. Knowing Truth, while listening and being with […]