Are you letting love in?

Are you letting love in?

Something that stands in our way of experiencing Love is our inability or unwillingness to let it in. Receiving Love means that we open our minds and hearts to the love that is already, always...
Practice Being Love

Practice Being Love

This is the practice of giving grace and compassion to others and to ourselves. To Be Love we engage in disrupting the patterns of judgement and criticism towards others while letting go of the...
So, what is Love?

So, what is Love?

My favorite psychological definition, stripped of any romanticizing, is “A positive regard for another which includes wanting what is best for them.”  The ancient Greeks were smart enough to have 3...
Happy Valentine’s Day!

Happy Valentine’s Day!

May you be blessed intimate love – a love that knows you, sees you, empowers you, refreshes you, and showers you with blessings.  May you be a blessing of intimate love for another – by knowing,...