You are a whole being with physical, emotional, mental and spiritual aspects. Each aspect of you supports, empowers, and collaborates with the others for you to express and experience a whole and wonderful life. This means that healing yourself works best when you pay attention to each of these aspects. You can enter into the wheel of healing at any point, focusing on one aspect at a time. When you are able, work on all levels simultaneously.  Care for your physical self, release emotional burdens, choose your thoughts and intentions, and align yourself with spiritual truth. No matter where you start, you have the power to heal, restoring yourself to wholeness and joy.