Human beings have an amazing capacity to imagine something that has never been before. Your brain also doesn’t know the difference between a real and an imagined experience. Unfortunately, we usually imagine the worst possible scenarios, make ourselves anxious and fearful, and then expect things to turn out badly.
What if you spent the same mental and emotional energy imagining what you actually want to experience? Imagine yourself healthy, happy, joyous, prosperous, and loving. Not just wishful daydreaming, but truly imagine these as realities, feeling it in your body with the same intensity with which you feel your anxiety or fear. Imagine the world as a healthy, happy, joyous and prosperous place instead of imaging that it will keep getting worse. Put your creative imagination to good use and imagine your life into reality!