Today’s practice for The Season for Peace and Nonviolence is making amends.

As I interact with people, I will reflect on whether there are ways I feel moved to make amends; I will let my heart gently guide me, as I recall each person’s unique ways of expressing his or her joys, fears and pains. I will be open to let my heart speak through words, actions, thoughts or prayers. I will offer a sincere apology to someone I may have hurt.