“Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it, you can never get it back.” —  Harvey MacKay

Taking time, killing time, wasting time, never having enough time… How often do you describe your experience of time in one of these ways?  In using these words, you perpetuate that feeling and actually create exactly that experience for yourself!

How would you rather be spending your time?  Enjoying it, savoring it,  filling it?  What kind of time would you like to have – creative time, play time, nap time?  Are you paying attention to your subjective time, meal time, and bed time?  It takes all kinds of time to make a day.  And, it’s all happening in the eternal Here and Now!

Reflection: How do you describe your experience of time? What kinds of time are you creating?  What kind do you want to create?

Affirmation:  I have all the time I need.  I enjoy my time.  My time is always well-spent.