The healthy and strong individual is the one who asks for help when he needs it.  Rona Barrett

Asking is the beginning of receiving. Make sure you don’t go to the ocean with a teaspoon. At least take a bucket so the kids won’t laugh at you. Jim Rohn

Asking for help does not mean that we are weak or incompetent. It usually indicates an advanced level of honesty and intelligence. Anne Wilson Schaef

Overcome obstacles by reaching out for help. Negotiate detours in your life by learning the way from others who have traveled before you. You do not need to face anything alone. Pray with someone, talk to a friend, find a support group, lean into your community, and reach out to Spirit. There is always a helping hand and heart within reach.

Spiritual Contemplation: Where are you not asking for help? What holds you back?

Affirmation: I ask for help knowing it is readily available. I trust Spirit to support me in every way.

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