Love and Light

Love and Light

December is the most holiday-filled month of the year, in the US. It’s also the month that groans under the weight of expectations, family dynamics, financial outlay, and forced cheer. Yet despite...
Boundless Love – Talk Only

Boundless Love – Talk Only

Dr. Tracy reminds us to fan the flame so that Love may, in fact, be the way of healing our hearts, connecting our families, lifting our community, and embracing the world.

Make a Joyful Noise – Talk Only

Make a Joyful Noise – Talk Only

Imagine living life from this place of joy and showing up as this person. Instead of looking at life from the lens of what we don’t like and developing this pattern of belief.