‘There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.’
‘If you’re willing to be objective and watch all your thoughts, you’ll see that the vast majority of them have no relevance. They have no effect on anything or anybody, except you. They are simply making you feel better or worse about what is going on now, what has gone on in the past, or what might go on in the future.’
‘Your inner growth is completely dependent upon the realization that the only way to find peace and contentment is to stop thinking about yourself.’
Michael Singer, The Untethered Soul