“Stand guard at the portals of your mind, and decide what you will let enter there.” paraphrasing Mary Baker Eddy

This year – manage your social media and news intake; decide what to watch on TV and in the movies; pay attention to the conversations you start or engage in. Are they uplifting and inspiring or drama-filled and fearful? Everything that comes in is adding to what’s in your individual and our collective consciousness – fear or hope, anger or possibility, hate or connection. This is a powerful way to Tip the Scales of Consciousness and raise the vibration in your life and on the planet.