Remember to Breathe

Remember to Breathe

Remember to breathe.  There is nothing so important that you can’t take a moment to breathe.    Actually, your life, your health, and your sanity depend upon it.  Whenever you feel overwhelmed...
What Is Freedom?

What Is Freedom?

Freedom is the state of being able to choose–to choose the kind of life you find meaningful and fulfilling.  Even if you are not free in your outer life experience, you are always free to...
Welcome Change!

Welcome Change!

Welcome change! It is the only constant in life. Change is inevitable. Resistance to this idea is futile, tiring, and useless. Joyously embrace change! Open your arms freely to it. You will move...
Healing Happens Through YOU!

Healing Happens Through YOU!

You are the place where the healing of the planet begins! You can make the world a better place, and transform life on earth. Every day, seek to do at least one thing that is healing, connecting, or...
Trust as a Spiritual Practice

Trust as a Spiritual Practice

Trust is a powerful spiritual practice. Remember…you are continuously trusting in the Universal Presence and Power–to be there in every situation, to support and guide you, and to create...