Spiritual fitness is a lifestyle and an attitude that can help you rediscover the real meaning and sacredness of your life. Like physical fitness, it is not a one-time experience; it needs your ongoing commitment. To be spiritually fit means living in truth and trust, i.e., being yourself at the deepest level in everything you do and bringing all of you to your life experiences. It also means trusting that there is a greater power constantly guiding you and inviting you, through your life experiences, to live more openly and lovingly. When we trust, we make our choices and decisions from a place of love and courage instead of from fear. This, in turn, gives us clarity and strength.
Length of Class: 5-weeks
Course Hours: 15
Text Books: Spiritual Fitness by Caroline Reynolds
This is a Science of Mind, LEVEL TWO Elective Course
Every Thursday, October 1-29, 2020
7:00pm – 9:30pm
Led by Dr Petra Weldes