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Latest Daily Words
Laughter is the Best Medicine!
Laughter is the best medicine–for the body, mind, and spirit. Invite all sorts of laughter into your life. Giggle, chortle, guffaw, belly laugh, and laugh so hard the tears are streaming down your face. Even sharing a simple smile lightens the load.
-Dr. Petra Weldes
Be PRESENT as You Journey
Life is about the journey, not so much the destination. How are you enjoying and living your journey? Are you waiting for something to happen? Are you so anxious to get to the next stop, you are missing where you are? Do you feel frustrated with today’s part of the journey because you’re not there yet? Try treating it like a vacation. Plan for wonderful experiences! Take time to rest. Savor each moment for what it is.
-Dr. Petra Weldes
Act From Your Center!
It’s much easier to deal with challenges when you stay centered and calm. This doesn’t mean you don’t act. It means you don’t act from a negative emotion like anger, resistance, fear, or uncertainty. It means you act because you seek to create something different in the situation. This makes your actions much more powerful, and definitely more useful.
-Dr. Petra Weldes
“What You Resist, Persists!”
“Resistance is futile!” “What you resist, persists!” When you resist or push against something, you end up staying focused upon, and constantly thinking about, the very thing you don’t like or want. Stop resisting it! Pay attention to something else; something positive, uplifting, powerful, and watch yourself become less stressed.
-Dr. Petra Weldes
Practice Your Healing Desires
Every person or situation that causes you discomfort is an opportunity for healing! Find out what is being triggered within you or what you are inviting yourself to grow into. Practice being and behaving the way you want to be, not simply acting out of habit.
-Dr. Petra Weldes
In or Out of Your Joy?
You are free to be in joy or in pain, in judgement or in love. It is up to you to be in charge of your own consciousness. What are you focusing on, resisting, having opinions about, or not taking care of? These are the things that take you out of your joy.
-Dr. Petra Weldes
Stand Firm on The Spiritual Truth!
In any situation, find the Spiritual Truth on which you will stand. This gives you the courage and the presence to respond appropriately to whatever confronts you. Standing on a Spiritual Truth or Principle keeps you in integrity with yourself, and makes difficult things easier.
-Dr. Petra Weldes
Never Forget How Important You Are!
You are a unique and integral part of the Universe! Your life matters to the Whole. Your contribution is immeasurable. You have a place in life simply by being who you are, and by living your life to the best and fullest you can. Never forget how important you are!
-Dr. Petra Weldes
What’s Your Contribution?
Transformation is possible at all levels of life–individually, in relationships, family, community, work, city-wide, nationally, and globally. But it will not happen by itself. It requires you to participate in the transformation within yourself and through your participation in each of these levels. How are you being part of the transformation?
-Dr. Petra Weldes
What Are You Tuned Into?
What station is your “inner radio” tuned to? Are you listening in such a way that you take things personally? Are you only hearing things that offend, hurt, or exclude you? Or do you have your radio tuned to Spirit? On Spirit’s station, you will be listening to the voice of faith, hope, possibility, and good will!
-Dr. Petra Weldes
Let Them Shine!
It never hurts to be gracious, give someone else credit, or allow some else into the limelight. All that is important is that you know and Spirit knows. This “knowing” is the causal power in your consciousness. Everything else will be attracted to you by the consciousness you have!
-Dr. Petra Weldes
Giver or Hoarder?
Give, and it shall be given unto you, pressed down, shaken together, and running over. Hoard, and that which you have will be taken from you. These are un-alterable spiritual truths because they are the out-picturing of our consciousness. Givers know there is enough, and so there is. Hoarders fear there isn’t enough, and so there isn’t. Which one are you?
-Dr. Petra Weldes
A Foundation of Security
You live in a safe, secure, and abundant Universe. Let this be the foundation of your consciousness, and it will be the bedrock of your life experience. Nothing can disturb, harm, or sully your inner reality. This is where the beauty, richness, and fulfillment of Spirit resides. No one can take that from you.
-Dr. Petra Weldes
Gratitude is an Opening for Joy!
Gratitude is an opening for joy. Continually seek to find something to be grateful for, no matter how painful or sad the situation. This alleviates despair, keeps you from becoming bitter, and creates a space for a remembrance and for hope.
Dr. Petra Weldes
What Will You Attract?
You are a magnet! Decide what you will attract. Affirm that you attract money, love, peace, harmony, opportunity, or whatever your heart desires. Become what you are affirming in your consciousness, and you will irresistibly attract it into your life.
-Dr.Petra Weldes