Learn gentle and restorative Qi Gong healing movements that activate your Qi (life force energy) for greater health and wellness!

Join Rose Wood, a certified Spring Forest Qi Gong instructor, to learn safe, natural, and effective ways to heal your physical body, boost your immune system, and help balance your emotions.

Qi Gong is a moving meditation exercise that activates your Qi, which is your life force energy, your body’s own healing power. The active movements are gentle yet powerful.

Wear comfortable clothing and bring a water bottle. No previous experience is necessary. The sessions do not build upon each other, so drop in anytime.

Love Offering suggested.

In-Person at CSLDallas in the Meditation Hall

Want to learn more about Rose?
Visit her website: https://rosewoodblessings.com