We come together monthly to share in the experience of engaging with our spiritual practice along with
lifestyle strategies as we navigate maintaining or improving our physical health.

A big part of this engagement is cultivating a mindset of profound ownership of our health – claiming and embracing
health and wellbeing as our Divine birthright.

We will explore the journey of health and the various
components of mindset and lifestyle changes that we can use in service to our visions of health for
ourselves and for others. We will not only use the powerful tools of discussion and sharing, but we will
also open ourselves at times to other tools such as books, poetry, music, meditation, and even some
simple/non-strenuous physical activity.

Meeting Information: We meet in person every 4th Saturday of the Month