Living From the Inside Out

It’s that time of year…no, not the holidays…the days we scrutinize our lives, our relationships, and most importantly our bodies for all the things that we want, need to fix, […]

Gratitude as a Spiritual Practice

Please and thank you are good manners, as well as social lubricant. They provide recognition, acknowledgment, and connection between people, whether it’s to a server in the fast-food window or […]

A Spiritual Place to Stand

I always begin with the breath. As I begin to breathe it moves me to the center of my being and I feel the Infinite Reality which is the stillness […]

What is a “Spiritual Mind Treatment”?

In the book, Can We Talk to God, Ernest Holmes says, “There is a power and a presence in the universe which responds to us completely, perfectly, that we shall […]