What’s your story? – Cuál es tu historia?
Sometimes we make up stories about what is going on. These stories generally tell us more about ourselves than they do about what’s really going on. Often they are projections […]
Spring Beauty – Bella Primavera
Every spring Life renews Itself in physical form. The glorious flowers and joyous birdsongs herald the breaking of a cold, dark, and dreary time, promising new life. This spring let […]
Longing for Belonging
You belong to Life. Trust your yearning for connection. It is the inner knowing of your heart that sends you searching and seeking after love. There is that within you […]
8 ways to lift depression – 8 maneras de combatir depresión
When life gets you down and you feel anxious or depressed, here are 8 things to do, any one of which will begin to lift the dark cloud. Of course, […]
Laughter is great medicine
Medical science has long understood the value of laughter in recovery. Spirituality understands the value of laughter as an expression of Joy. Laughter that comes from the belly, giggles that […]
Joy comes home to stay – La alegría llega a casa para quedarse
Happiness flits through our life in bright flashes of precious moments, satisfying accomplishments, and courageous actions. Like the cardinal’s glorious color, happiness startles with its vibrancy and its absence leaves […]
The gift of your presence – El regalo de tu presencia
Your presence is a gift. When you look into another’s eyes and connect, you give the gift of your presence. When you light up a room with your joy and […]
Mindfulness – Conciencia plena
Mindfulness is a powerful opening for Joy! Mindfulness the art of paying attention, in the moment, to exactly what is in front of you. Whether it is the baby ducks […]
Your soul’s journey – El viaje de tu alma
Your soul’s journey is to become in action and thought who you are in essence. Your soul’s journey is the creative expression of your innermost being. You are not here […]
Positive Expectancy – Expectativa positiva
Positive expectancy is a powerful way to manifest anything – from a pay raise to a relationship to a fulfilling, meaningful life. Positive expectancy grows from your understanding of the […]