You are PRECIOUS!

“Do you have any idea how precious you are?  Do not criticize or condemn yourself.  Develop compassion for your own humanness.  Learn to love your faults; they can be your […]

You Are Creativity!

“Creativity may have nothing to do with art. Creativity is the ability to imagine something new, see a possibility, or organically unfold something without knowing every step. You are creativity […]

No Time Like The Present

“Don’t wait! Start today! There will never be a “perfect” time to begin because you will never be finished with your current to-do list. If you keep doing what you’ve […]

The Good Must Come!

“There is a silver lining to every cloud and good must come of everything we call bad.  We know this is true because we declare and demand it from the […]

Revel In the Freedom

“Let go of your preconceived ideas about “how it should be”.  Release your need to be in control!  Let resentments and unforgiveness die from lack of attention.  This is the […]

Make Space for Joy

“Joy sneaks up on you when you are least expecting it.  Joy creeps in when we are busy living life to its fullest, being happy with whom we are becoming, […]

Savor the Moments

This morning’s sunrise was a glorious combination of soft pink and bright blue. It lasted all of 15 minutes. Its delicate beauty stopped me in my tracks. Life has a […]

Stress relief

The number one cause of chronic illness, fatigue, depression, anxiety, failed marriages and unhappiness is stress. Relieve stress and you are more than half-way to a healing. Relieving stress is […]

What’s in a day? – Que hay en un día?

Every day is an opportunity. The opportunity for gratitude for every little thing in your life. The possibility to do something that is good and right and true. The opening […]

Savoring Life

The way we face death tells us a lot about how we face life. The biggest unknown we have to face is death and the most significant losses are the […]