DIALOGUE

DAY 39 –  DIALOGUE Today’s practice for the Season of Peace and Nonviolence is DIALOGUE. I will speak my truth quietly and clearly, and not enter into the spirit of […]

KINDNESS

DAY 38 – KINDNESS Today’s practice for the Season of Peace and Nonviolence is KINDNESS. I will do something kind for someone for no reason other than to be kind. […]

GRACIOUSNESS

DAY 37 – GRACIOUSNESS Today’s practice for the Season of Peace and Nonviolence is GRACIOUSNESS. I will create a skit with at least three other people to show the difference […]

MINDFULNESS

DAY 36 – MINDFULNESS Today’s practice for the Season for Peace and Nonviolence is Mindfulness. I will choose something simple to do, such as eating a piece of fruit. Bringing […]

UNDERSTANDING

DAY 35 – UNDERSTANDING Today’s practice for the Season of Peace and Nonviolence is UNDERSTANDING. When I find myself disagreeing with someone, I will focus on understanding what they are […]

ACKNOWLEDGMENT

Day 33 – ACKNOWLEDGMENT Today’s practice for the Season of Peace and Nonviolence is ACKNOWLEDGMENT. I will take time to acknowledge each person I meet or see today – including […]

PATIENCE

DAY 32 – PATIENCE Today’s practice for The Season for Peace and Nonviolence is Patience. I will look for opportunities to practice patience. In a situation where there is friction, […]

PRAISE

DAY 31 – PRAISE Today’s practice for The Season for Peace and Nonviolence is Praise. I will give sincere praise to at lease three people today for their personal qualities, […]

MAKING AMENDS

DAY 30 – MAKING AMENDS Today’s practice for The Season for Peace and Nonviolence is making amends. As I interact with people, I will reflect on whether there are ways […]

FORGIVENESS

DAY 29 – FORGIVENESS Today’s practice for The Season for Peace and Nonviolence is forgiveness. I am willing to let go of the past, and forgive those who have hurt […]