The Power of Trained Thought

The power of trained thought

Notice what you spend the most time thinking about. (repetition) Notice what thoughts cause your heart to race or your stomach to churn? (energy) Then focus on how often you […]

You aren not your past

Rev Karen is here to remind us that we are at choice when it comes to these beliefs and that they are subject to our choices. You could be one decision away from a completely new life.

Boldly Living A New Story

What stories from the past do you continue to tell yourself over and over and over again. Watch as Rev Karen helps by giving us some tools.