Renew Yourself in Nature
There is healing for the soul in natural places. Take yourself out of the straight lines and hard edges of the city. Renew yourself with the gentle swaying of the […]
There is Comfort in Stillness…
Go quietly and serenely amid the noise and haste of life. There is comfort in stillness and silence. Do not become fearful, or worried. This wastes your energy and makes […]
Remember to Breathe
Remember to breathe. There is nothing so important that you can’t take a moment to breathe. Actually, your life, your health, and your sanity depend upon it. Whenever you feel overwhelmed […]
Cultivating Silence
There is a difference between being quiet and being in “the silence”. Cultivating silence in your inner life is helped by bringing silence to your outer world. Turn off everything […]
Create Sacred Space Within
“The experience of entering your own inner world takes some time if it’s done properly, but once you’ve set up the process, each time you enter, you’ll be welcomed by […]
Practice Compassion
“Compassion is the ability to be with and breathe with someone, or some situation, without believing in the “truth” of the human experience. Knowing Truth, while listening and being with […]
YOU Are The Beloved of LIFE!
“You are the Beloved of Life! Your life inherently matters to the whole. Your life makes a difference, but only you can take care of it! What are you doing to care for […]
Savor the Moments
This morning’s sunrise was a glorious combination of soft pink and bright blue. It lasted all of 15 minutes. Its delicate beauty stopped me in my tracks. Life has a […]
Stress relief
The number one cause of chronic illness, fatigue, depression, anxiety, failed marriages and unhappiness is stress. Relieve stress and you are more than half-way to a healing. Relieving stress is […]
What’s in a day? – Que hay en un día?
Every day is an opportunity. The opportunity for gratitude for every little thing in your life. The possibility to do something that is good and right and true. The opening […]