Embrace Complete Surrender!

Let go of the things you are clinging to–they will not help. Let go of the things from your past–they won’t bring it back. Let go of your resentment–it won’t […]

Be Happy No Matter What!

Do not let another person’s mood influence yours. Just because someone else is unhappy, doesn’t mean you have to be, too. You can be compassionate, without getting sucked into their […]

Celebrate in Unconditional Love!

Celebrate when someone you know or love “does good”! Remove envy or jealousy by actively thinking how great it is for someone to have things work out! This places your […]

Break Down for the Better

Break-down is often necessary before break-through! Stop trying so hard to hold everything together! Let it fall apart, so it can fall back together in a new, healthier, and better […]

Don’t Waste Your Life…

“I have so much more to grateful than to be sorry for! I won’t waste one more minute of my life!” ~ Jami Lula. What disappointment, negativity or unforgiveness are […]

Control Only Yourself…

Stop trying to control events or people. The only thing you can control is yourself–your thoughts and your behaviors. Stay responsible for yourself, and you will find other people and […]

Stop Fighting the Currents in Your Life!

Sometimes Life seems to move in the opposite direction, like an undertow at the beach. You can’t fight an undertow; you learn to swim parallel to the shore until you […]

Let Go From the Inside-Out

Learn to relax on the inside. This is more than simply not doing. It is releasing the inner push, compulsion, obsession, or drive that keeps you churning. Allow your “self” […]

Laughter is the Best Medicine!

Laughter is the best medicine–for the body, mind, and spirit. Invite all sorts of laughter into your life. Giggle, chortle, guffaw, belly laugh, and laugh so hard the tears are […]

Be PRESENT as You Journey

Life is about the journey, not so much the destination. How are you enjoying and living your journey? Are you waiting for something to happen? Are you so anxious to […]