The Key to Poise & Effectiveness

The key to poise and power is “high-involvement, low- attachment.” This means you are totally engaged in the process, without being devastated if things turn out differently than you expected. […]

Break Down for the Better

Break-down is often necessary before break-through! Stop trying so hard to hold everything together! Let it fall apart, so it can fall back together in a new, healthier, and better […]

Create The Life of Your Dreams!

You are free to live any life you choose. You are not limited by your past, your story, or your erroneous thinking. You can create the life of your dreams! […]

You Have More Than Enough!

You are an abundant being, living in a supportive Universe! Notice all the ways Spirit supports you. Pay attention to all that you have. Now, claim, affirm, and know that […]

Love Your Life!

Love your life! It is your creation, your masterpiece. Look around at all the people/ things/ places/ experiences that bring you joy and fill you up. Bless them; be grateful […]

Wear A Mask of Joy!

Wear a mask of Joy today! Try pretending to be the person you have always wanted to be! Act on the outside the way you want to feel on the […]

Remember to Breathe!

Sit in the silence. Listen to the stillness. Quiet your mind and your heart. This is the only way to break the chain of habitual thinking and acting. Get some […]

Response-ability!

Do you respond or react? Reaction usually has emotion, heat, or energy attached to it. Responses start with inquiry into what’s happening, a desire to understand, and a willingness to […]

Don’t Waste Your Life…

“I have so much more to grateful than to be sorry for! I won’t waste one more minute of my life!” ~ Jami Lula. What disappointment, negativity or unforgiveness are […]

Wake Up to The Blessing of Life!

Life is a blessing! Notice the rich, lush, joyous creation all around you. Savor the smells, sights, and sounds that fill your soul. Feel the loving touch of Spirit through […]