You shouldn’t feel guilty about taking time off for yourself. Every so often, everyone needs to give themselves a big ol’ bear hug and treat themselves to some TLC. Sean Covey 

When was the last time you took time off? How often to you feel guity turning of your phone, or not answering a text or email? Have you become a slave to connection, accomplishment, and the habit of always being on?

It’s time to take time off. To take a bit of time for yourself and some TLC for your heart, your brain, and your spirit. Take a break from the busyness and the hurry, today. Have a quiet chat over coffee, an afternoon to yourself, a weekend away, or an all-out vacation. What are you waiting for?

Spiritual Contemplation: Are you making and taking time off, to rest, renew, and refresh? Have you planned your vacation? Schedule some break time with friends.

Affirmation: I take time off for myself to rest, rejuvenate, and renew. My spirit and soul are restored!

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