MINDFULNESS

MINDFULNESS

DAY 36 – MINDFULNESS Today’s practice for the Season for Peace and Nonviolence is Mindfulness. I will choose something simple to do, such as eating a piece of fruit. Bringing my complete...
UNDERSTANDING

UNDERSTANDING

DAY 35 – UNDERSTANDING Today’s practice for the Season of Peace and Nonviolence is UNDERSTANDING. When I find myself disagreeing with someone, I will focus on understanding what they are...
ACKNOWLEDGMENT

ACKNOWLEDGMENT

Day 33 – ACKNOWLEDGMENT Today’s practice for the Season of Peace and Nonviolence is ACKNOWLEDGMENT. I will take time to acknowledge each person I meet or see today – including...
PRAISE

PRAISE

DAY 31 – PRAISE Today’s practice for The Season for Peace and Nonviolence is Praise. I will give sincere praise to at lease three people today for their personal qualities, achievements,...
MAKING AMENDS

MAKING AMENDS

DAY 30 – MAKING AMENDS Today’s practice for The Season for Peace and Nonviolence is making amends. As I interact with people, I will reflect on whether there are ways I feel moved to...