There is only ONE. One spiritual reality, one universal life, one presence, one power, one heart, one mind, one being. If there is only ONE, that includes YOU. Your life, your mind, your heart, your being, is the ONE being manifest, as YOU.
Sit still and breathe. Let your mind stay focused on your breath. Find the spaciousness between the internal chatter. This is where you experience the ONE. This is where Peace lives. This is where Presence becomes a reality. This is where you become ONE. Sit, be still, and breathe.